Through a combination of an initial consultation and follow up coaching calls, you will experience a holistic and transformative coaching experience tailored to your unique needs.

1:1 Coaching

tailored roadmap for your journey 

initial consultation

weekly coaching SESSIONs

The one-time breakthrough coaching session is designed to provide you with a focused 90-minute call, where we work together to clarify your goals, overcome obstacles, and create an action plan for success.

Breakthrough

support via secure messaging portal

kickstart call

goal setting worksheet

Our Quarterly Interactive Workshops offer a unique opportunity to join a supportive community of moms, gain valuable coping skills, and receive expert guidance on various mental health topics.

Workshops

Dedicated Post-workshop group chat

live coaching workshop with other moms

Workshop workbook